Sunday 21 February 2010

Super Breakfast Smoothie


Every morning, uncle Jonas makes a smoothie for breakfast. It's a super smoothie. Ingredients vary with what he takes home from the market, but usually there is papaya, passion fruit, banana, fresh coconut water, sometimes mango, dragon fruit, etc. The he adds various nutritional powders, like spirulina, rice protein, hemp protein, cacao and different herb extracts.

The spirulina gives the smoothie a distinctive green colour and all the nutritional powders adds a nice thickness. Served with some nuts and almonds. Great start of the day, and actually not too filling to have half an hour before yoga.


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